It’s that time of year, what the older generations usually refer to as “change of weather” – when we transition into a new season. With this “change of weather” unfortunately many little ones get a cough or some sniffles. If you’re anything like me, I want to avoid using as much medication as I can with baby girl. With baby girl starting daycare next week (where I’m sure she will be bombarded with a million germs who have been dying to make her acquaintance) I thought it would be good to fortify my home remedy tool kit. After doing quite a bit if research I’ve found some things I knew and some things that were new…here’s my list so far!
Sniffles/Stuffy Noses and Coughs
1. Breast milk. Nursing moms can enhance the quality of their milk by eating lots of fresh fruit, veggies and fresh juices along with lots of other fluids and vitamins. Not only does breast milk provide some serious antibodies for baby via ingestion, it can also be squirted into baby’s nasal passages instead of saline drops! How cool is that?!
2. Humidifier. Here’s a trick I learned – use filtered or purified/distilled water – NOT tap water. It makes all the difference for me at least! Some moms recommend adding a few drops of apple cider vinegar as well. Be careful with this next item, vapor rub, as it may not be compatible with your humidifier.
3. Vapor Rub. I think we all grew up on this stuff! They even make a gentler one just for babies…rub it on baby’s neck, chest, back and soles of his/her feet for maximum benefit.
4. Bay Rum. Moisten a cloth or piece of cotton with this and dab it on baby’s head. Be careful not to let it get on baby’s face. You can also add some to baby’s bath water as well.
5. Elevate. Keep baby’s head elevated for his/her comfort.
6. Half of a cut onion under the bed is supposed to help absorb the bacteria in baby’s room. This is why people are often advised to use the entire onion when cooking as onions that are cut naturally draw in impurities.
7. Saline drops. A few drops in each nostril and then suction to help baby get rid of mucous. It can also be used to moisten baby’s nasal passages.
1. Rose water. Dabbing rose water on baby’s head is supposed to reduce fever.
2. Fresh squeezed limes in a warm bath is also supposed to relieve fever symptoms.
1. A chicken drumstick bone that has been boiled until its free from any meat/debris is a favorite teething remedy in Cayman as babies for generations have enjoyed gnawing on the bone.
2. Coconut oil. A tiny bit of coconut oil rubbed onto the baby’s gums can ease teething symptoms.
1. Coconut oil. Rubbed generously into the scalp can help flakes to come off and prevents more from coming. It also keeps baby’s hair nice and soft.
2. Breast milk. Put some breast milk on the scalp and rub it into the affected area gently. I’ve personally tried this one and let me tell you, it worked literally overnight!
1. Warm compress to the eye can help to relieve symptoms.
2. Breast milk. Put a few drops in the affected eye. It works almost overnight!
1. Breast milk. A few drops of breast milk in the affected ear every few hours.
2. Onion juice. 2-3 drops of warm onion juice in the affected ear a couple of times a day.
3. Olive oil. 1-2 drops of warmed olive oil in the affected ear a couple of times a day.
4. Warm compress on the affected ear.
5. Elevate baby’s head to promote drainage.
These are just a handful of the remedies I’ve come across…what’s your favorite home remedies for babies and young children?